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How to Keep Your Child Athlete Healthy This Winter

When the temperature drops low, it’s easy for parents and child athletes to want to stay in, snuggle down, and become one with the couch. There’s nothing wrong with a good winter video session every now and then, but staying healthy requires getting up and moving too! To help our ActivStars family stay active, happy,…

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Bringing Fun Back to Youth Sports

Okay parents, here’s a question for you: What made you first playing love youth sports? Whether we’re talking to someone who is 9 or 90, the answer tends to be having fun and making friends. A wide range of studies find that children have always played youth sports for these reasons. And in 20 or…

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