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supporting young cheerleaders

The Role of Parents in Supporting Young Cheerleaders

Cheerleading is a dynamic and demanding sport that combines athleticism, creativity, and teamwork. For young cheerleaders, the journey from their first cheer class to performing complex stunts and routines is both exciting and challenging. As with any youth sport, the role of parents in supporting young cheerleaders is crucial. Parents are not just spectators; they are motivators, chauffeurs, financial backers, and sometimes even impromptu coaches. In this blog, we will explore the multifaceted role parents play in supporting their young cheerleaders and provide tips on how to be the best cheer parent you can be.

supporting young cheerleaders

Understanding the Sport

Cheerleading Basics

Before delving into the specifics of supporting young cheerleaders, it’s important to have a basic understanding of what cheerleading entails. Cheerleading is not just about cheering on the sidelines; it involves gymnastics, dance, cheer stunts, and tumbling. It requires physical strength, flexibility, coordination, and a great deal of practice.

Types of Cheerleading

There are various types of cheerleading, including:

  • Sideline Cheerleading: This is what most people think of when they hear “cheerleading.” It involves cheering for sports teams at games and events.
  • Competitive Cheerleading: This type focuses on competitions where teams perform routines that include stunts, tumbling, and dance. It’s highly competitive and requires rigorous training.
  • Recreational Cheerleading: This is more casual and focuses on fun and fitness rather than competition.

Understanding the type of cheerleading your child is involved in will help you better support them in their endeavors. Supporting young cheerleaders involves various roles parents need to play.

understanding cheerleading

Emotional Support

Encouragement and Motivation

One of the most important roles parents play is that of a motivator. Cheerleading can be tough, and young athletes may face physical and emotional challenges. It’s crucial for parents to provide consistent encouragement and motivation. A fantastic way of supporting young cheerleaders is to celebrate their successes, no matter how small, and be there to uplift them during setbacks.

Dealing with Pressure

Cheerleading competitions can be intense, and the pressure to perform well can be overwhelming for young athletes. As a parent, it’s important to help your child manage this pressure. Teach them stress-relief techniques such as deep breathing, visualization, and positive self-talk. Remind them that it’s okay to make mistakes and that their worth is not defined by their performance.

Being a Good Listener

Sometimes, your child may just need someone to listen. Be available to hear about their experiences, frustrations, and triumphs. Listening without judgment shows your child that you value their feelings and experiences.

emotional support for young cheerleaders

Practical Support


Cheerleading practices, competitions, and events often require transportation. As a parent, you might find yourself driving your child to and from practice multiple times a week. Ensuring that your child has reliable transportation is essential for their participation in cheerleading.

Financial Support

Cheerleading can be an expensive sport. Costs include uniforms, shoes, travel expenses, competition fees, and more. As a parent, being prepared to support these financial demands is crucial. Look into fundraising opportunities or payment plans offered by cheer programs to help manage costs.

Time Commitment

Supporting young cheerleaders requires a significant time commitment. From attending practices and competitions to helping with homework and ensuring they have balanced meals, your time is an invaluable resource. Be prepared to make adjustments to your schedule to accommodate their cheerleading commitments.

practical support for cheerleading parents

Health and Safety


Proper nutrition is vital for young athletes. It is crucial to ensure your child is eating a healthy and balanced diet. Include plenty of whole grains, lean protein, vegetables, and fruits. Also, make sure your child is staying hydrated by drinking plenty of water, especially during practices and competitions.

Rest and Recovery

Cheerleading can be physically demanding, so it’s important that your young cheerleader gets enough rest. Set a regular sleep schedule and encourage them to take breaks when needed. Getting plenty of rest is vital for muscle recovery and the overall well-being of your child.

Injury Prevention

Injuries are a part of any sport, and cheerleading is no exception. Make sure your child warms up properly before practices and competitions. Encourage them to listen to their bodies and report any pain or discomfort to their coach. If your child does get injured, follow the coach’s and doctor’s recommendations for treatment and recovery.

cheerleading nutrition

Involvement in the Cheer Community

Attending Events

Showing up to practices, competitions, and events demonstrates your support and commitment to your child’s cheerleading journey. Your presence can be a great source of encouragement and motivation for your child.


Many cheer programs rely on parent volunteers to help with events, fundraisers, and other activities. Volunteering your time not only supports the program but also shows your child that you are actively involved in their interests.

Building Relationships

Get to know the other parents, coaches, and team members. Building a network within the cheer community can provide additional support and create a sense of camaraderie. It’s also an excellent opportunity to share experiences and advice with other parents.

involvement in the cheer community

Encouraging Personal Growth

Setting Goals

Help your child set goals that are realistic and achievable for their cheerleading journey. Whether it’s mastering a new stunt, improving their tumbling skills, or simply having fun, setting goals can provide direction and motivation.

Teaching Responsibility

Cheerleading can teach valuable life skills such as discipline, time management, and teamwork. Encourage your child to take responsibility for their cheer commitments, such as keeping track of practice times, packing their cheer bag, and maintaining their uniforms.

Promoting Independence

While it’s important to be supportive, it’s also crucial to promote independence. Allow your child to handle challenges on their own when appropriate. This fosters resilience and problem-solving skills.

teaching responsibility

Communication with Coaches

Building a Positive Relationship

Having a good relationship with your child’s coach is essential. Keep lines of communication open and respectful. Address any concerns or questions you have directly with the coach, and trust their expertise and judgment.

Understanding Expectations

Make sure you understand the expectations and requirements of the cheer program. This includes practice schedules, competition dates, and any additional commitments. Being informed will help you support your child effectively.

Advocating for Your Child

If you have concerns about your child’s well-being or progress, don’t hesitate to discuss them with the coach. However, it’s important to approach these conversations constructively and with a focus on finding solutions.

understanding expectations

Balancing Academics and Cheerleading

Prioritizing Education

While cheerleading is important, education should always be a priority. Help your child balance their academic responsibilities with their cheer commitments. This might involve creating a study schedule, providing homework support, or communicating with teachers about their cheerleading schedule.

Time Management

Teaching your child time management skills can help them juggle their various commitments. Encourage them to use planners or digital calendars to keep track of their tasks and deadlines.

Encouraging Downtime

Ensure your child has time for relaxation and downtime. Overloading them with too many activities can lead to burnout. Encourage hobbies and interests outside of cheerleading to create a well-rounded lifestyle.

balancing academics and cheerleading

Celebrating Achievements

Recognizing Successes

Celebrate your child’s successes, whether they win a competition or simply achieve a personal goal. Recognition and praise can boost their confidence and motivation.

Learning from Failures

Teach your young cheerleader that it is okay to fail. Failure is a normal part of learning. Encourage your child to view failure as an opportunity to grow and improve. To help your child, share your past experiences and how you overcame challenges to help them build resilience.

Creating Traditions

Create family traditions around cheerleading events, such as going out for a special meal after competitions or having a movie night before big events. These traditions can create positive memories and strengthen family bonds.

celebrating cheerleading achievements

Wrapping Up

Supporting young cheerleaders is a rewarding and multifaceted role. As a parent, you have the opportunity to be their biggest cheerleader both on and off the mat. By providing emotional, practical, and financial support, fostering their personal growth, and building a strong relationship with their cheer community, you can help your child thrive in their cheerleading journey. Keep in mind your support and active participation are crucial to their success and enjoyment of the sport. So, cheer loud, cheer proud, and enjoy the incredible journey of being a cheer parent. At ActivStars, we are here to foster strength, community, and friendship and to help your child achieve their cheerleading potential. 

At ActivStars, we are dedicated to nurturing strength, building a vibrant community, and fostering lasting friendships. Our mission is to help your child reach their full cheerleading potential while enjoying a supportive and fun environment. Join us and watch your child thrive both on and off the mat!