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ActivStars Blog

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cheerleading competitions

Cheerleading Competitions: What You Need to Know

May 31, 2024

Cheerleading competitions are exhilarating, high-energy events that showcase athleticism, teamwork, and spirit. Whether you’re a seasoned cheerleader, a supportive parent, or a first-time attendee at a cheer competition, there are many aspects to consider for a successful and enjoyable experience. This guide covers everything you need to know about cheer…

positive impact of soccer on kids' social skills

The Positive Impact of Soccer on Kids’ Social Skills: Kicking Goals On and Off the Field

April 19, 2024

Soccer, often called the beautiful game, transcends being just a sport. For children, it’s a gateway to developing essential social skills and fostering personal growth. The positive impact of soccer on kids’ social skills is profound, as it teaches them teamwork, communication, and camaraderie.  Picture this: a group of kids…

benefits of kids cheer programs

Cheers for Cheers: Top 10 Benefits of Cheerleading for Kids

March 15, 2024

Are you ready to add some spirit and sparkle to your child’s life? Look no further than a cheerleading program! More than just pom poms and chants, cheerleading offers a plethora of benefits for kids of all ages. From boosting physical fitness to fostering friendships and developing essential life skills,…

supporting young cheerleaders

The Role of Parents in Supporting Young Cheerleaders

February 15, 2024

Cheerleading is a dynamic and demanding sport that combines athleticism, creativity, and teamwork. For young cheerleaders, the journey from their first cheer class to performing complex stunts and routines is both exciting and challenging. As with any youth sport, the role of parents in supporting young cheerleaders is crucial. Parents…

the path to professional cheerleading

Dreaming Big: Your Journey to Becoming a Professional Cheerleader

January 12, 2024

The vibrant and energetic world of professional cheerleading is an aspirational goal for many young girls. If you or your child is dreaming of becoming a professional cheerleader, this guide is your roadmap. From practical steps to the thrill of competition, we cover everything you need to know about turning…

positive benefits of playing soccer

How Youth Sports Competitions Create Winning Attitudes

August 3, 2022

Encouraging our Youth – How Sports Competitions Create Winning Attitudes   Winning is an essential component of sports and sporting events, but it’s not the only thing that matters. Activstars also emphasize knowledge, respect, friendship, and learning safety.  Make sure every participant has a great time while playing or watching…

stress relief for kids

Stress Relief for Kids: Stress Management Ideas

April 22, 2022

Kids, like adults, can feel the different types of stress. Short term stress can actually be beneficial and may motivate a child to study for the big test instead of watching T.V. However, chronic stress is harmful, and in the article below we discuss the causes of stress and methods…


ActivStars Supports Children with Special Needs

February 27, 2020

Every child can benefit from the exercise, learning, social connections, and fun that can be found with sports, including children with special needs and unique health concerns. At ActivStars, our mission is to make programs as inclusive as possible. We’re proud to have a fantastic staff and training on Autism…


How to Keep Your Child Athlete Healthy This Winter

December 9, 2019

When the temperature drops low, it’s easy for parents and child athletes to want to stay in, snuggle down, and become one with the couch. There’s nothing wrong with a good winter video session every now and then, but staying healthy requires getting up and moving too! To help our…


Our Mission to Support Affordable Youth Sports

November 14, 2019

Millions of America’s children stopped playing sports in 2019, and the main culprit is a lack of local, affordable youth sports. It’s believed that childhood participation in sports has declined by 8% in the country due to costs that often range in the thousands of dollars per year. Sports are…


Kids benefit in big ways from our programs

"Big emphasis on teamwork and fun, which you don’t find in many programs. Thank you for being so inclusive."

"We couldn’t ask for a better program or instructors. Thank you ActivStars!"

"Great program. Very helpful staff and worked with us to make practice and the games a blast."